Adjusting to Life in Retirement
You spend your whole life improving your education, working, and saving money so that you can finally retire. But once you do reach retirement, it can be a significant life change to go from the structured working...
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Love Yourself: Finding Purpose in Aging
Life is full of milestones and turning points. As we get older, the things we value and that bring us joy change. What made you happy in your 20s may not make you as happy in your 60s.
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Fighting Back Against Loneliness and Social Isolation with Aging
Two major challenges that many seniors face are loneliness and social isolation. Older adults often live on their own and may not have close friends or family nearby who can visit regularly.
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